News
| Title | Date | Excerpt |
|---|---|---|
| The Best Ways to String a Rugby Fives Racquet | Rugby Fives does not use a racquet. Players strike the ball with a gloved or protected hand against the walls of a four-sided court, so there are no strings,… | |
| How To Manage A Rugby Fives Match When You’re Losing | Falling behind in a Rugby Fives match can make every rally feel urgent. Players often try to recover the score in one spectacular exchange, rush their shots,… | |
| Strength Training For Safer, Stronger Rugby Fives | Rugby Fives is a fast, demanding court sport in which players react to a low ball, change direction sharply and strike against walls from awkward positions.… | |
| Building a youth outreach programme for Rugby Fives | Rugby Fives offers young people a fast, social introduction to court sport. Played against a wall with a gloved hand, it develops movement, timing, balance and… | |
| The Social Benefits Of Joining A Rugby Fives Club | Joining a Rugby Fives club offers far more than regular exercise. The game creates a setting where people meet across age groups, learn shared routines and… | |
| How to Prepare for Your First National Rugby Fives Competition | Entering a national Rugby Fives competition is a significant step, whether you have come through a school programme, a local club, or regular social games. The… | |
| The History of Rugby Fives in Scotland | Rugby Fives is a handball game played against the walls of a purpose-built court, usually by singles or doubles teams. It developed at Rugby School in England… | |
| Shadow Practice for Sharper Rugby Fives Strokes | Shadow practice is a simple way to improve Rugby Fives technique without needing a partner, a ball or a fully booked court. You rehearse the movements of a… | |
| Why Footwork Matters in Rugby Fives | Rugby Fives is often described through its hand skills: the clean strike, the sharp return, and the ability to read the ball as it rebounds from the walls. Yet… | |
| How to host a Rugby Fives skills clinic for coaches | A well-run Rugby Fives skills clinic gives coaches practical methods they can use immediately with players of different ages and abilities. It should feel… |