News
| Title | Date | Excerpt |
|---|---|---|
| Why Warming Up Properly Makes Rugby Fives Players Better | Rugby Fives is a curiosity in the Australian sporting landscape, played at a handful of courts from Melbourne Grammar's historic courts to the refurbished… | |
| Best drills for a sharper Rugby Fives serve | Rugby Fives is a fast, hand-strike sport where the serve is the first weapon in any rally. A weak delivery hands the receiver an easy attack, while a… | |
| Bringing Rugby Fives to Australian schools through taster sessions | Rugby Fives is a handball game played with gloved hands against the walls of a three-sided or four-walled court, and it has long thrived in the United Kingdom… | |
| Rugby Fives and Lifelong Fitness: Building Habits That Last | Rugby Fives traces its origins to the walls of Rugby School in England, where it has been played since the 1850s. The game uses a small, slightly softer ball… | |
| How To Balance Competition And Social Play In Rugby Fives | Rugby Fives can be played with a sharp competitive edge or as a relaxed social hit, and the best clubs make room for both. Players may arrive wanting a serious… | |
| Sharpening Your Backhand in Rugby Fives | Rugby Fives rewards players who dictate the tempo from the back of the court, and few shots shape a match quite like a reliable backhand. Whether you are… | |
| How to celebrate a milestone anniversary in your Rugby Fives club | A club anniversary is a chance to recognise the people, matches and traditions that have shaped your Rugby Fives community. Whether your club is marking 10… | |
| The science of grip pressure in Rugby Fives | Rugby Fives rewards players who can read the ball as much as those who can swing hard. Among the under-discussed skills that separate a solid club player from… | |
| Adapting Rugby Fives Drills for Disabled Participants | Rugby Fives rewards quick hands, sharp angles, and a willingness to put your body on the line for a hard-won point. Bringing that spirit into adapted sessions… | |
| The Value Of Preserving Historic Rugby Fives Clubs | Historic Rugby Fives clubs are more than old courts, membership lists and photographs. They are places where sporting knowledge, local identity and personal… |